Helping you to write your next chapter

We believe that the story of our lives is a work in progress. Sometimes our next chapter goes well; sometimes it doesn’t. Occasionally we are able to write our next chapter; often it is written for us by others or circumstances.

Our best stories are those that we write ourselves!

What we do

We want to help you to be the author of your own life story; from the ‘mundane’ to the ‘dramatic’. We can do this through Coaching for all stages of life, or through Strategic Hypnotherapy for specific issues.

Call 0435 305 302

Coaching

Nobody knows what the future holds, but we can all plan for what we want to happen, and the steps to get there.

Often we don’t, or feel that we can’t; we don’t know what to do; we don’t have enough ‘something’, or we are stopped by our own fears, anxieties or lack of confidence.

Coaching can help you change that. From small practical goals, such as preparing for a job interview, through to life-changing plans about what the next 20 years will look like, coaching is a process that helps you to identify what you want, when you want it, and what you need to do to achieve those goals.

Strategic Hypnotherapy

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Strategic Hypnotherapy uses the principles of Strategic Psychotherapy in order to offer a way to explore the issues you have with a range of problems.

The process is recognised world wide as benefitting people with a range of issues. Including anxiety, general, social and dental, sleep difficulties, addiction, weight loss and smoking cessation, social anxiety, low self-esteem.

The central understanding is that you are not defined by the problem, it is just a thing you do.