Look at the picture above: is it a glass half-full or a glass half-empty?

There is a joke which offers a different perspective on what you see: a glass that’s the wrong size!

Coaching, especially in areas of work, life and work-life balance, is about discovering different perspectives. Often when we are faced with uncertainty, a feeling of being ill-at-ease about something, or can’t find a way forward, we often do nothing. Advice from those around us might be forthcoming, either asked for or just given, but still we may not make a breakthrough.

This is where coaching can help. The process invites you to explore all the different perspectives available to you; what you can and can’t do to make change; and what are the things that are stopping you, either in reality or imagined. You are then supported to make your own decisions, choose your own actions, and plan your own steps to achieving what is beneficial to you and those in your life.

So you if there is something you either want or need to do, but don’t know how to get started, then coaching might be for you.

Take the first step today by booking a Discover Coaching session. It’s free, there’s no obligation to sign-up to any sessions, and it will take about 30-45 minutes.

Learn more about coaching

Learn about the difference between coaching and hypnotherapy